IMRA Irish Mountain Running Association are holding a race to the top of Galtymore this Sun starting at 1pm. Accommodation available at Tigh Roy, with a nice woodburning sauna to relax the aches and pains after your run. Also, 5-11Aug, the annual half-fasting retreat for those who wish to detox and get rid of stress in an activity based programme incl yoga, guided relaxation, walking, meditation with like minded people.
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